Neuromonics works by using personalized sound therapy to retrain how your brain reacts to tinnitus. After a hearing and tinnitus assessment, the app provides customized calming music that you listen to during your daily activities. Over time, this consistent listening helps your brain shift the ringing into the background, making it less noticeable and less bothersome. Throughout the program, your progress is monitored and supported by a trained clinician to ensure the treatment is effective and properly adjusted.